Mind Manicure   is the ahh and the much-needed mental massage for the selfcare of your mind. The Mind Manicure   seminar with TracyMac is all about promoting mental wellness, developing habits for preventive care and supporting overall self-advocacy. What an opportunity to enjoy this LIFE SHIFTING experience! TracyMac will walk you through strategic practices that support mental fitness and mental health awareness.

 

The Mind Manicure   seminar is ideal for you if you answer “Yes.” to the following questions:

 

• Do you deserve to learn how to better recognize risks that can negatively affect your mental wellness?

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• Would you benefit from learning how to minimize stress that can be detrimental to your overall well-being?

 

• Could your day-to-day tasks improve if you upgraded the quality and care for your mind? 

 

• Would understanding the signs and symptoms of mental illness be beneficial to your personal and professional life?

 

• Would learning more about mental health in a fun setting support you in how to have conversations that make the topic feel more at ease?

 

TracyMac’s Mind Manicure   seminar can help improve the outlook on your mental, spiritual and physical wellbeing. A Mind Manicure   looks different for everyone, and this seminar will allow you to tailor it and come away with what works best for you. Although Mind Manicure   is not a cure for mental illness. It can provide alternatives to help mitigate the harmful effects and introduce helpful options that can assist in managing a healthier mindset.